POWER UP with plant protein

From Family Features When it comes to getting energy from the food you eat, it’s no secret that protein packs a powerful punch. However, research...

A complete Thanksgiving dinner made easy

From Family Features Food. Friends. Family. Football. Thanksgiving would be incomplete without any of them, but the most important is the holiday feast your family...

Wonderful weeknight dining

Make any day taste like Sunday From Family Features With school, work and evening activities all spiraling in different directions, most families find that some things...

A lotta frittatas

They’re fancier than scrambled eggs but not quite as elegant as an omelet. BY DANIEL NEMAN ST. LOUIS POST-DISPATCH TRIBUNE NEWS SERVICE Frittatas live in that gray area...

Simply SAVORY meals

From family Features Farm-fresh is what many families desire. Straight from the farm to your table is one of the best ways you can...

Holiday entertaining excellence

FROM Family Features From savory appetizers to delicious holiday gifts, cheese is a must-have holiday ingredient. These recipes from Chef George Duran, host of...

A sweet potato pie that tastes like Patti’s

BY SUSAN SELASKY DETROIT FREE PRESS/TNS At a Walmart, I spotted boxes of Patti LaBelle’s Sweet Potato Pies. Two years ago the pies, sold exclusively at...

Food allergy sufferers live a life of countless close calls

BY DANIELLE BRAFF CHICAGO TRIBUNE/TNS One of Matthew Mitchell’s earliest memories involves a fast-food hamburger in a drive-thru late at night. It wasn’t a happy meal. Mitchell, now...

Spice up your cookout with GRILLED KEBABS

Fire up your summer cookouts with crowd-pleasing kebabs, which are easy to prepare and fun to experiment...

A spring inspired Easter Brunch

Sweet ideas for a seasonal spread From Family Features Spring is blooming on your Easter table. From yellow chick cupcakes to blueberry French-toast casseroles, there are...

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