Fuel the day

Boost every moment with versatile peanut butter From Family Features Whether you’re a fitness junkie, busy parent, sleep-deprived student or diehard sweet tooth, peanut butter is...

A NEW ERA FOR SOUL FOOD

Some African-Americans have adapted new approaches to cooking, which leads to better health and living longer. Editor’s note: This is the second installment on the...

Simple ways to embrace snack cravings

FAMILY FEATURES While snacking can bring you joy, it can also leave you feeling guilty. There are, however, simple steps that can be taken to...

Protein Power

Give your favorite recipes an extra protein boost Family Features Anything is possible when you have the energy to take on the day. Protein shakes have...

A full, delightful feast

Round out your holiday meal with mouthwatering courses From Family Features While the turkey typically receives all the attention at holiday gatherings, rounding out your meal...

How to create an eggs-traordinary Easter Feast

From Family Features Brighten up your Easter feast with unique flavor twists to refresh traditional dishes like ham and deviled eggs. And don’t forget the...

Creating HEALTHY eating habits

From Family Features When it comes to eating, it can be difficult to find foods that kids can enjoy while also introducing them to valuable...

African-American dishes: The epitome of comfort food

BY ARTHI SUBRAMANIAM PITTSBURGH POST-GAZETTE TRIBUNE NEWS SERVICE African-American foods bring comfort by being down-to-earth and heavenly at the same time. While cookbook authors and home chefs hang...

Feed your fitness

From Family Features Whether you’re a competitive sprinter chasing a new record or an everyday gym hound looking to get the most from your workout,...

Hosting & toasting

Quick and refreshing recipes to entertain without missing the party From Family Features Whether you’re hosting a small weekend get-together, a large holiday gathering or anything...

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