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Simply timeless MEALS

Simply timeless MEALS

From Family Features Italian cuisine has influenced food culture around the world, and is often viewed as an art form that includes the freshest, most authentic ingredients, prepared with passion and served with love to family and friends. Mealtime is a celebration, captured by the classic Italian proverb, “You never grow old at the table.” […]

POP-ular summer snacks

POP-ular summer snacks

From Family Features From casual gatherings with friends to outdoor athletic activities and leisurely time at home, all of the best summer pastimes have one thing in common: tasty snacks make them more enjoyable. Light, airy and fresh popcorn is a perfect summer snack. It’s naturally low in fat and calories, non-GMO and gluten free […]

Good eats with grapes

Good eats with grapes

Make a heart-healthy menu with flavorful fruit Family Features Heart-healthy foods can play a role in healthy aging. Whether you enjoy them by the handful as a refreshing snack or use them to add color, crunch and a touch of sweetness to a meal, grapes are a heart-healthy option that make eating better easy. Grapes […]

FIRE UP the FOURTH

FIRE UP the FOURTH

…with tasty backyard recipes From Family Features Fireworks, family and food are what the Fourth of July is all about. This year, add some spark to backyard staples like grilled chicken and potato salad with a little help from tangy condiments, smoky rubs and your cast-iron skillet. For a main dish that’s sure to be […]

ADD SIZZLE TO YOUR FOURTH

ADD SIZZLE TO YOUR FOURTH

Great ideas for grilling and more From Family Features A dazzling fireworks display may be the grand finale for your celebration, but you can make your mouthwatering menu a close second with these ideas to light up your Fourth of July. From bold burgers to crisp salads and sweet sides, give your guests plenty of […]

5 tips to avoid binge-watching guilt

5 tips to avoid binge-watching guilt

Family Features Dozens of streaming video providers are making it easier than ever to watch the TV programming you want when you want it, and exclusive programming released an entire season at a time is transforming the way Americans watch TV. The flip side of this convenience is a surge in binge-watching, which can have […]

Beyond the flame

Beyond the flame

put some sizzle into your Father’s Day grilling From Family Features Just ask any dad, he’s sure to agree: a perfectly seasoned steak flame-kissed to perfection is one of the great pleasures of summer grilling. This Father’s Day, you may be able to teach dad a few tricks of your own. Start by selecting a […]

Smart summer snacks

Smart summer snacks

From Family Features A busy summer schedule requires plenty of energy, and while relaxation is sure to help, what you eat is your essential source of fuel. Just like filling up your gas tank, food is what makes your body go. A well-balanced approach to eating is a smart way to ensure your body gets […]

Fewer calories, more protein a winning combo for weight loss, healthy aging

Fewer calories, more protein a winning combo for weight loss, healthy aging

FAMILY FEATURES Do you pay attention to how much protein you eat at each meal? A new study suggests that when it comes to weight loss and healthy aging, getting enough protein at mealtimes is important. Duke University researchers found obese women who ate adequate or high amounts of protein, including nutrient-rich lean pork, as […]

A standout graduation menu

A standout graduation menu

FROM FAMILY FEATURES If you’re like many families, this time of year is filled with celebrations including everything from graduations to weddings, and they all have one thing in common: food, food and more food. Whether you’re organizing a party of your own or taking a dish for a potluck, these ideas are perfect for […]

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